About Shannon: A Journey of Connection and Healing
Shannon Zimmerman is a Forest Therapy Guide certified by The Forest Therapy School. As both a seeker and a mentor, she has a passion for connecting people to the healing power of nature.
Shannon’s deeply personal journey, which includes navigating her own health challenges, led her to discover the transformative potential of mindfulness practices, including Reiki and forest therapy.
Through her guided forest therapy walks, Shannon invites participants to experience nature not just as a place to be, but as a relationship to nurture. Inspired by the Japanese practice of Shinrin-yoku, or forest bathing, she creates immersive experiences that awaken the senses and foster a deep connection with the Earth. Whether leading private walks, small group sessions, or workplace wellness programs, Shannon offers opportunities for participants to slow down, open their hearts, and engage with the presence of nature. Her compassionate guidance creates space for reflection, creativity, and positive emotions like joy and awe.
Client Testimonials
"If you are looking for a way to clear your mind and boost your energy, I highly recommend Shannon’s forest bathing sessions. I’ve gone twice, and Shannon’s guidance is the perfect bridge to nature. The way she facilitates being present - and the meaningful sharing that happens as we walk - is so special. I always walk away with a fresh perspective and a sense of calm. You won't regret giving this experience to yourself!" Kerri S.
“The Winter Wonders walk with Shannon exceeded all expectations. Thank you for empowering me to slow down and connect with nature.” Heather H.
“What a truly amazing experience beyond my expectations! Although I feel like I am aware of my surroundings, I realized how much deeper I can go. I left with more self awareness as well. I felt lighter leaving my session and have a desire to return.” Jessica S.
“We had a life-changing experience. Thank you so much for the Forest Therapy and guidance in the magic of nature.” Lindsay H. and Janine J.
“After being lucky enough to have done two forest bathing experiences with Shannon - one in the winter and one in the summer - I can confidently say that forest bathing with Shannon as your guide is the way to do it. More important than having a wealth of knowledge about the benefits of forest bathing and all things nature-related, Shannon’s presence calms, grounds, and holds those in her care. She is gentle, trauma-informed, and compassionate, seeking to ensure that your experience is whatever you need it to be.” Kirsten C.B.
In a LancasterOnline article, Shannon Zimmerman shares her journey into forest therapy, highlighting how immersing oneself in nature can lead to improved mental wellness. She discusses the benefits of slowing down and connecting with the natural world to enhance overall well-being.
