As the leaves begin to change, the forest reminds us that there is beauty in every season, every shape, and every stage of life. Join me and Jess Fry of EmBODY Confidence for a special fall forest therapy experience centered around body acceptance, self-compassion, and seeing yourself through a softer lens. Together, we'll slow down and immerse ourselves in the sights, sounds, textures, and sensations of nature. Register here.